How to Not be Grumpy

Lessons from a recovering grump.

Photo by Ryan Franco on Unsplash

I’m a grump. Not all the time, but I often find myself inexplicably grumpy. I have to fight it or I’m an unpleasant person to be around, and it has the potential to hurt my relationships with the people I care about the most. I woke up grumpy today. I’m grumpy while I’m writing this.